Wednesday, January 24, 2007

Men are From Mars Women are From Venus

By Vishwalok Nath

Relationship Enrichment Seminar

Dr. John Gray author of the best seller “Men are from Mars, women are from Venus” Dr. Gray mentioned as a preamble to his talk that when his book ‘Men are from Mars, Women from Venus’ had come out he was questioned whether one can make generalizations in terms of the behaviour of men and women. The only response he gave was whether they resonated with what was written in the book and 100% of the time they replied ‘Yes’.

1. The differences between Men and Women are universal. Women all over the world complain that “He doesn’t understand”. “He doesn’t listen”. “Only time he touches me is when he wants sex”. And men all over the world complain that “She doesn’t want to have enough of sex.” (Unless the woman is around 37 years. At this magical age women want more of sex than ever before.)

2. Women like affection from men much more than sex. They want to be hugged. John learnt to hug his wife.

3. Men like to be logical. Women like to share and talk even if there is no point in their sharing and talking. Men need to have an objective. They need to see the point in doing something. They can’t share for the sake of sharing.

4. Men tend to do one thing at a time. Women do many things at a time. Men have a tunnel vision. 95% of their attention is focused on just one thing and 5% on checking of the environment. Women are just the opposite. They are continuously taking in everything that there is in the environment whether it is useful or not.

5. John narrated the incident of his wife asking him to get some milk while coming home from work. He forgets. She considerately puts it down to his thinking of work. She asks him again. Again he forgets. She takes it personally. It’s not that the milk was forgotten but that she was forgotten. Women behave in this manner.

6. Men have their own caves on which the sign states “Please do not disturb.” Men like to retreat into their own world where they feel they are in control. Women also have caves but the sign on their caves is “I need to talk”. When a man asks a woman what’s wrong and she says “Nothing” it really means “Nothing, unless you care to listen and give me an opportunity to talk.”

7. 90% of women go into therapy because they want to be listened to. They want to be asked questions. They want to feel special. Men hate to be questioned. If men want to talk they’ll talk. If they don’t want to talk they won’t. When a man is locked in his cave, the woman thinks that something is wrong with him and goes in and asks questions. This is a wrong move for the woman to make. Men hate to be interrogated.

8. When a woman touches a man she may want to be cuddled. But for a man anywhere he is touched leads to Rome and he thinks therefore that it has to lead to sex.

9. Men want to forget the problems of the day. Women want to remember. A man will say “Forget it, it’s no big deal.” For a woman she will not rest till the problem is talked about. Her response to the man, who wants to just forget about it and not make a big deal out of it, will be “How can you be so insensitive.”

10. Men should never tell a woman how she should feel. In fact if she is unhappy, the man needs to be unhappy with her for a while instead of offering advice.

11. If the man is at a loss for saying anything when the woman is feeling bad then instead of offering advice he could build her up a bit by saying “I know how much you work during the day to make the kids and myself feel happy. It must be very exhausting.” Her unconscious response would be “He understands.” The woman craves for understanding.

12. Women make noises to get attention. Men make noises to signal “Please leave me alone.”

13. To cope with stress, sometimes, women while speaking tend to speak in long sentences and then pause. Men think that the pause is a signal for saying something. Wrong. For the woman the pause is just a semi-colon. Men need to restrain themselves in giving advice.

14. When a woman is upset and a man tries to give a solution 99% of the time her response will be “Yes….but”. When she is relaxed then give the solution. After she has been given the opportunity to talk about it.

15. If a man tries to walk in a woman’s shoes, she will be more willing to understand his point of view. Men tend to expect women to agree with their point of view because they feel it is obviously the best point of view.

16. Men are efficiency oriented. Must do it the easiest and fastest way. Women on the other hand feel that taking the shortest path between 2 points is boring. Women like variation. This is especially true in the bedroom. Men go by the same formula every time while women want variation. Men like uniforms and the same uniform. Men look good in a tuxedo or a suit and that’s it. Every time the same tuxedo or suit. Women like to change their dress; sometimes thrice or even more times in a day.

17. When John’s book ‘Men are from Mars, Women from Venus’ was on the bestseller list for 6 years in a row, John realized how narrowly focused in life he had become. He only gloated about his book being no. 1 on the bestseller list. John was missing the little things of life where his wife and children were concerned. Women are able to see the little things in life and be happy.

18. The more narrow the focus of a man the more stressed he is bound to get. He can’t notice anything else other than what he is focusing on at that moment. Women deal with lots of problems at the same time and the way they cope is to talk about them.

19. Men use their brain sequentially viz. one part at a time. Where women are concerned it is usually the whole brain at once.

20. Women lower stress through talking and sharing. The collectiveness and togetherness which they share is part of their feminity. Men lower their stress by being alone. Women’s attitude is that if we can’t do anything about it then let’s talk about it and suffer together. Men’s focus is on solving the problem. And if they can’t solve the problem then they make the problem disappear by forgetting about it.

21. Men always want to be right.

22. Women, unknowingly sabotage their success. They put themselves down because they want support. Women bond by putting themselves down. For example if one is late for a particular function in the office, the woman will say what an imbecile she is by not catching the right train or missing the connection because of some stupid mistake she made and so on. And other women who are also late will do the same.

23. Or if a woman is having a problem with the computer, she will call the so called expert from the computer department and tell him that she doesn’t know anything about computers and that she is very happy that he has come to her rescue and thereby push the guy way up there. But when he suggests a solution which she tends to disagree with, she doesn’t know how to tell him because if she does it, it makes him come crashing down and he reacts by saying that she has wasted his time. In this case one needs to resort to face saving devices like ‘whatever you have suggested will I am sure help me to figure it out (even if you see no utility in the suggestion).

24. As women more and more enter into the workplace their need to being listened to and understood is not being met. The workplace is efficiency oriented. They are becoming more and more isolated. They have to raise their children alone. Unseen and unheard. And this is causing them to go more and more into depression. The man focusses on work no matter what the problems are that are being experienced at home.

25. Man is efficiency oriented. He needs to feel needed. He needs problems to be solved. If there are no job opportunities or there is no effort called for to do something then the man feels depressed.

26. When women feel nurtured they feel happy. They are happy with the small things of life. Man likes to measure himself against the goal he has set for himself. Men behave like squirrels. They focus on one thing, dash towards it and once they reach there then they turn their focus on another thing and make a dash there and so on and so forth.

27. Men see the news on TV especially after coming home, because the problems they hear about and see make their problems seem that much smaller.

28. John’s soul sings when he teaches. Need to find one’s path and go along it. The fact that one feels fear is because it is one’s path. If it was not one’s path then one would not be so worried about whether one made an impact or not.

29. The truth is I deserve to be the way I am. I need not be bothered to be perfect in order to be loved. Once one lives in an atmosphere of perfect trust the more authentic one becomes, and the more authentic one becomes the more irresistible one becomes. The closer we are to who we truly are the more people will love us. There will always be people who do not love us.

30. Forgiveness is the key. If someone hurts then one needn’t hurt back. As Gandhi said, An eye for an eye will make the whole world blind.

31. Women give more. Men want to get more.

32. Women want flowers to be purchased by men. And they should be cut- flowers. So that the flowers die and therefore the men have to go out and purchase them again and again. They do not want the romance to go out of the relationship. Men on the other hand feel that if they have done it once there is no necessity to do it again and again. But women want things and messages to be repeated again and again.

33. Women sometimes give hints viz. On Sunday they will mention that they are getting their hair cut on Thursday. This is to be taken as a warning signal. The hair cut must be noticed. If a woman has to ask how she looks after she has had a hair cut then there is no value placed on the man’s comment. It has to be noticed without being asked. Women put in much more effort in looking good. Men put in more effort in their work.

34. Man wants to be appreciated. Woman wants to be listened to and noticed. Men stress more on what they do while women stress more on their being.

35. Men think that by being flexible they are Mr. Agreeable and that is appreciated by women. Really speaking women want men to take charge and suggest something which they agree on. Mr. Agreeable is boring. The ideal metaphor is to have a man with a plan and a woman with a smile.

36. Sometimes the woman feels that she does everything according to what the man wants. At this point it is necessary for the woman to say “I’ll do it this time your way but next time we’ll do what I want.”

37. Women are always keeping score in a relationship viz. When a woman does anything for a man she always gives herself a point. Men keep score in business. Men need to keep score in a relationship too. They need to do something for the woman so that they too score points from the woman’s point of view.

38. At work the man’s perspective is not to unnecessarily interfere. A man feels that if he doesn’t ask then he is giving total freedom to the woman. But a woman who is a subordinate wants to be asked about her work because silence is taken to mean ‘non-involvement’.

39. Women like the small stuff. Chit-Chat. Occasionally ask some personal questions. The magic words are ‘What else?’

40. To free a man a woman needs to say ‘You don’t need to say or do anything and you don’t need to feel bad.’

41. Listening creates healing.

42. Women by nature give. But when they find that they are not getting anything in return they need to give to themselves. Men have no problem in giving to themselves. Men don’t give enough to others.

43. Men prefer women managers while they learn the job. After learning the job they prefer a male manager.

44. Men sprint faster. Women win the long distance.

45. In men testosterone lowers stress. In women oxytocin lowers stress. Affection, considerateness, being noticed is what produces the oxytocin in women. Therefore men need to learn new skills to produce oxytocin in women. Foreplay is more important for a woman than a man. A woman needs 20-30 minutes of stimulation. A man needs just 2-3 minutes.

46. Women want sensitive men but the danger is that if men become too sensitive then women don’t like it. They want men to be considerate but not to be too sensitive just like them.

47. Don’t try to fix or change your partner.

48. When husband and wife are business partners then there needs to be clear rules. There needs to be a clear demarcated time when no business is talked about.

49. Duty is important but being authentic is more important.

50. Women can be compared metaphorically to the moon. When the moon is full, women crave for sex. When it is half-full, a woman can have it not have it, it does not matter, and when it is a new moon she couldn’t care less.

51. There are different types of sex viz. Healthy, home cooked sex, Ferrari, junk food sex, and Gourmet sex. Once a month one could have Gourmet sex which means bringing in the romance by going out for a dinner and coming home to an atmosphere which slowly climaxes. Whenever he wants sex, and it is a quickie then give it to him. Provided on other occasions there is good, regular homemade sex. In order to arrive at a meaningful understanding one could have 3 candles signifying the 3 types of sex. Either partner finds it very difficult to know the real mood of the other. Depending on which candle is lit and by whom one can behave accordingly. The candle becomes the sign of the mood.

Source : http://management-gurus.blogspot.com/ Author : Vishwalok Nath

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Tuesday, January 23, 2007

Life Lessons for Women

By Stephanie Marston

Essential Ingredient#1:

Evaluate Your Priorities

The French philosopher Rene Descartes said, “I think therefore I am.” Our modern day version has become “I do therefore I am.” So many of us live by the mantra “I have to keep up,” “I am what I do,” “I have to push myself,” “I have to prove my worth,” “I have to keep going.” While many of you thought that you left peer pressure back in the halls of high school, it’s still very much in operation in our adult lives.

Many women have one clear priority--get through the day. Sure, no one will deny the importance of that, but it’s simply not enough. Many women go through life on autopilot. You rarely stop long enough to consider how you spend your time and energy. Yet, without determining whether your priorities match your reality and your values you will continually be out of synch with yourself.

Living a priority-centered life means balancing responsibilities to others with responsibility to oneself; obligations with enjoyment, work with play, activity with rest. It means finding a natural rhythm to one’s day-to-day life that will support an atmosphere of fulfillment. It means getting your priorities straight.

Think of a typical day and a typical week. Think about how you spend your time. Ask yourself, how much time do I devote to my family? What about health and fitness? Religion or spiritual practice? Work? Personal interests and hobbies? Social time? Finances? Friendships? The categories you choose may look somewhat different from these, so feel free to customize them to reflect your life. Make a list in order of what gets the most to the least amount of your time. How you spend your time will make known your priorities.

You may be surprised to discover that there’s a discrepancy between what you thought your priorities were and what they actually are. It’s time to be honest with yourself and see what your life is telling you. Is your life balanced? Are you overextended in one area? Is there an area that you’re neglecting? What percentage of your time is devoted to caring for others? What percentage is spent caring for yourself and doing things you love? Are you in synch with your core values? Are there any adjustments you need to make so that your life more closely reflects your values?

One of the greatest challenges women face is balancing the wishes and expectations of other people (especially your family) with your own needs and desires. You must hold your priorities sacred. You must invest your time and energy in what you value. You have to commit yourself to make time for what’s important every single day.

Ask yourself every day, is this what I want to be doing? If the answer is “no,” you can alter your course a little each day. Changing course is a process. It happens slowly, incrementally, but if you are persistent, you will end up where you want to be.

Food for Thought

If you had only a year to live, what would you do differently? It’s time to take action. Whatever you’ve been waiting to do--Just Do It!

Stephanie is an acclaimed speaker and author. She speaks from experience. Stephanie is the “go to” expert for those seeking to create quality driven lives. She is the author of Chicken Soup for the Soul’s Life Lessons for Women: 7 Essential Ingredients for a Balanced Life, If Not Now, When? For more information please visit her website: http://www.stephaniemarston.com

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10 Powerful Self Defense Tips For Women

By Gary Simpson

In the USA, every two minutes a woman is being raped.

A 1993 survey revealed that 50% of Canadian women have experienced an incident of sexual assault or physical violence.

In Australia, 19% of women aged 18 to 24 experienced an act of violence in the last year.

Statistics show that one in very four women in America will be sexually assaulted in her lifetime.

These are SHOCKING statistics!

For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.

Increasing personal safety ALWAYS commences with awareness.

Since most women fear attacks of a sexual nature more than anything else most of my quick tips are geared towards that.

If you are a woman, here is a list of ten simple things that you can do immediately that will increase your safety:

1 - Do not wear revealing clothing in public places. Doing so will ensure that you attract plenty of attention, including attention from those people with evil intent. Be discrete and leave provocative wear to those times when you can enjoy the intimacy of your partner.

2 - Trust your instincts. Women are very intuitive. If you think a situation might be dangerous then it probably is. That little guardian angel should be trusted rather than ignored.

3 - Rape and other sexual assault is always increasing. In the event of the worst outcome use your fingernails to gouge your attacker's cheek. It marks him for identification and you will have DNA under your nails.

4 - Drive your motor vehicle in a courteous manner. Nobody appreciates rude hand signs. Remember - eventually you have to stop, even if it is to refuel. Psycho cases might follow you for many miles "just to teach you a lesson" - all because you made yourself a target to their twisted minds.

5 - Drinking excessive amounts of alcohol, taking mind altering drugs and leaving ANY food or drink unattended where it may be tampered with is a recipe for disaster. Give your self an even chance.

6 - NEVER pick up hitch-hikers and ABSOLUTELY NEVER hitch-hike yourself.

7 - If you live alone make sure that all your mail is addressed by just your first initial followed by your surname. Never allow mail to be addressed to you with salutations like Miss, Mrs, Ms or with your christian or given name. Those letters and parcels pass many eyes before they get to you. Change them. Make them nondescript as to your sex and marital status. Why allow anybody even one extra shred of information about you?

8 - NEVER walk alone at night or at any time in isolated areas. Predators love these locations. Avoid them.

9 - Many sexual acts are committed by people who the victims knew - or, at least, thought they knew! Be friendly and polite by all means but be vigilant for tell-tale signs of "strange" behavior. Do NOT flirt. Be firm about any unwanted attention, particularly in the work place.

10 - Sexual attack is usually preceded by some visual sign, which is usually preceded by some verbal approach before the physical action. Recognize the sequence: the look - the talk - the attack.

Please feel free to distribute this safety list to every woman you care for. The only condition is that the resource box remains intact and that this article is not altered in any way.

There are so many predators out there. Let's help our women to PROTECT themselves! Don't let somebody YOU know become the next victim.

About the author: Gary Simpson is the author of eight books covering a diverse range of subjects such as self esteem, affirmations, self defense, finance and much more. His articles appear all over the web. Gary's email address is budo@iinet.net.au. Click here to go to his Motivation & Self Esteem for Success website where you can receive his "Zenspirational Thoughts" plus an immediate FREE copy of his highly acclaimed, life-changing e-book "The Power of Choice."

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